.elementor-12 .elementor-element.elementor-element-52b73dd7:not(.elementor-motion-effects-element-type-background), .elementor-12 .elementor-element.elementor-element-52b73dd7 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("http://mindyourgut.info/wp-content/uploads/2026/01/yoga3.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-12 .elementor-element.elementor-element-52b73dd7 > .elementor-background-overlay{background-color:transparent;background-image:linear-gradient(270deg, var( --e-global-color-1957eee ) 42%, var( --e-global-color-accent ) 64%);opacity:0.9;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-12 .elementor-element.elementor-element-52b73dd7 > .elementor-container{min-height:40vh;}.elementor-12 .elementor-element.elementor-element-52b73dd7{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-12 .elementor-element.elementor-element-271a429c > .elementor-element-populated{padding:1em 1em 1em 1em;}.elementor-12 .elementor-element.elementor-element-5e525371 .elementor-heading-title{font-family:var( --e-global-typography-5003640-font-family ), Sans-serif;font-size:var( --e-global-typography-5003640-font-size );font-weight:var( --e-global-typography-5003640-font-weight );line-height:var( --e-global-typography-5003640-line-height );word-spacing:var( --e-global-typography-5003640-word-spacing );color:var( --e-global-color-primary );}.elementor-12 .elementor-element.elementor-element-6926e09d{padding:6em 1em 6em 1em;}.elementor-bc-flex-widget .elementor-12 .elementor-element.elementor-element-4097bb90.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-12 .elementor-element.elementor-element-4097bb90.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-12 .elementor-element.elementor-element-4097bb90 > .elementor-element-populated{padding:1em 2em 1em 1em;}.elementor-12 .elementor-element.elementor-element-7d531444{text-align:left;}.elementor-12 .elementor-element.elementor-element-7d531444 .elementor-heading-title{font-family:var( --e-global-typography-3312bb5-font-family ), Sans-serif;font-size:var( --e-global-typography-3312bb5-font-size );font-weight:var( --e-global-typography-3312bb5-font-weight );line-height:var( --e-global-typography-3312bb5-line-height );letter-spacing:var( --e-global-typography-3312bb5-letter-spacing );color:var( --e-global-color-secondary );}.elementor-12 .elementor-element.elementor-element-5046f2cb{text-align:left;}.elementor-12 .elementor-element.elementor-element-5046f2cb .elementor-heading-title{font-family:var( --e-global-typography-e569695-font-family ), Sans-serif;font-size:var( --e-global-typography-e569695-font-size );font-weight:var( --e-global-typography-e569695-font-weight );line-height:var( --e-global-typography-e569695-line-height );color:var( --e-global-color-primary );}.elementor-12 .elementor-element.elementor-element-66979505{text-align:left;font-family:var( --e-global-typography-696ceb7-font-family ), Sans-serif;font-size:var( --e-global-typography-696ceb7-font-size );line-height:var( --e-global-typography-696ceb7-line-height );color:var( --e-global-color-text );}.elementor-12 .elementor-element.elementor-element-2f13ddbb{text-align:left;}.elementor-12 .elementor-element.elementor-element-2f13ddbb .elementor-heading-title{font-family:var( --e-global-typography-77b7c01-font-family ), Sans-serif;font-size:var( --e-global-typography-77b7c01-font-size );font-weight:var( --e-global-typography-77b7c01-font-weight );line-height:var( --e-global-typography-77b7c01-line-height );color:var( --e-global-color-primary );}.elementor-12 .elementor-element.elementor-element-4fddd6ff > .elementor-element-populated{padding:0em 0em 0em 0em;}.elementor-12 .elementor-element.elementor-element-59f0376b .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(6px/2);}.elementor-12 .elementor-element.elementor-element-59f0376b .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(6px/2);}.elementor-12 .elementor-element.elementor-element-59f0376b .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(6px/2);}.elementor-12 .elementor-element.elementor-element-59f0376b .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-6px/2);}.elementor-12 .elementor-element.elementor-element-59f0376b .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-6px/2);}.elementor-12 .elementor-element.elementor-element-59f0376b .elementor-icon-list-icon i{color:var( --e-global-color-secondary );transition:color 0.3s;}.elementor-12 .elementor-element.elementor-element-59f0376b .elementor-icon-list-icon svg{fill:var( --e-global-color-secondary );transition:fill 0.3s;}.elementor-12 .elementor-element.elementor-element-59f0376b{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-12 .elementor-element.elementor-element-59f0376b .elementor-icon-list-item > .elementor-icon-list-text, .elementor-12 .elementor-element.elementor-element-59f0376b .elementor-icon-list-item > a{font-family:var( --e-global-typography-696ceb7-font-family ), Sans-serif;font-size:var( --e-global-typography-696ceb7-font-size );line-height:var( --e-global-typography-696ceb7-line-height );}.elementor-12 .elementor-element.elementor-element-59f0376b .elementor-icon-list-text{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-12 .elementor-element.elementor-element-6d516b82 > .elementor-element-populated{padding:0em 0em 0em 0em;}.elementor-12 .elementor-element.elementor-element-1c523dad .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(6px/2);}.elementor-12 .elementor-element.elementor-element-1c523dad .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(6px/2);}.elementor-12 .elementor-element.elementor-element-1c523dad .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(6px/2);}.elementor-12 .elementor-element.elementor-element-1c523dad .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-6px/2);}.elementor-12 .elementor-element.elementor-element-1c523dad .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-6px/2);}.elementor-12 .elementor-element.elementor-element-1c523dad .elementor-icon-list-icon i{color:var( --e-global-color-secondary );transition:color 0.3s;}.elementor-12 .elementor-element.elementor-element-1c523dad .elementor-icon-list-icon svg{fill:var( --e-global-color-secondary );transition:fill 0.3s;}.elementor-12 .elementor-element.elementor-element-1c523dad{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-12 .elementor-element.elementor-element-1c523dad .elementor-icon-list-item > .elementor-icon-list-text, .elementor-12 .elementor-element.elementor-element-1c523dad .elementor-icon-list-item > a{font-family:var( --e-global-typography-696ceb7-font-family ), Sans-serif;font-size:var( --e-global-typography-696ceb7-font-size );line-height:var( --e-global-typography-696ceb7-line-height );}.elementor-12 .elementor-element.elementor-element-1c523dad .elementor-icon-list-text{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-12 .elementor-element.elementor-element-7be564fc{--spacer-size:14px;}.elementor-12 .elementor-element.elementor-element-5d363a90 .elementor-button-content-wrapper{flex-direction:row;}.elementor-12 .elementor-element.elementor-element-5d363a90 .elementor-button .elementor-button-content-wrapper{gap:8px;}:root{--page-title-display:none;}@media(max-width:1024px) and (min-width:768px){.elementor-12 .elementor-element.elementor-element-4097bb90{width:100%;}}@media(max-width:1024px){.elementor-12 .elementor-element.elementor-element-5e525371 .elementor-heading-title{font-size:var( --e-global-typography-5003640-font-size );line-height:var( --e-global-typography-5003640-line-height );word-spacing:var( --e-global-typography-5003640-word-spacing );}.elementor-12 .elementor-element.elementor-element-7d531444 .elementor-heading-title{font-size:var( --e-global-typography-3312bb5-font-size );line-height:var( --e-global-typography-3312bb5-line-height );letter-spacing:var( --e-global-typography-3312bb5-letter-spacing );}.elementor-12 .elementor-element.elementor-element-5046f2cb .elementor-heading-title{font-size:var( --e-global-typography-e569695-font-size );line-height:var( --e-global-typography-e569695-line-height );}.elementor-12 .elementor-element.elementor-element-66979505{font-size:var( --e-global-typography-696ceb7-font-size );line-height:var( --e-global-typography-696ceb7-line-height );}.elementor-12 .elementor-element.elementor-element-2f13ddbb .elementor-heading-title{font-size:var( --e-global-typography-77b7c01-font-size );line-height:var( --e-global-typography-77b7c01-line-height );}.elementor-12 .elementor-element.elementor-element-59f0376b .elementor-icon-list-item > .elementor-icon-list-text, .elementor-12 .elementor-element.elementor-element-59f0376b .elementor-icon-list-item > a{font-size:var( --e-global-typography-696ceb7-font-size );line-height:var( --e-global-typography-696ceb7-line-height );}.elementor-12 .elementor-element.elementor-element-1c523dad .elementor-icon-list-item > .elementor-icon-list-text, .elementor-12 .elementor-element.elementor-element-1c523dad .elementor-icon-list-item > a{font-size:var( --e-global-typography-696ceb7-font-size );line-height:var( --e-global-typography-696ceb7-line-height );}}@media(max-width:767px){.elementor-12 .elementor-element.elementor-element-5e525371 .elementor-heading-title{font-size:var( --e-global-typography-5003640-font-size );line-height:var( --e-global-typography-5003640-line-height );word-spacing:var( --e-global-typography-5003640-word-spacing );}.elementor-12 .elementor-element.elementor-element-4097bb90 > .elementor-element-populated{padding:1em 1em 1em 1em;}.elementor-12 .elementor-element.elementor-element-7d531444 .elementor-heading-title{font-size:var( --e-global-typography-3312bb5-font-size );line-height:var( --e-global-typography-3312bb5-line-height );letter-spacing:var( --e-global-typography-3312bb5-letter-spacing );}.elementor-12 .elementor-element.elementor-element-5046f2cb .elementor-heading-title{font-size:var( --e-global-typography-e569695-font-size );line-height:var( --e-global-typography-e569695-line-height );}.elementor-12 .elementor-element.elementor-element-66979505{font-size:var( --e-global-typography-696ceb7-font-size );line-height:var( --e-global-typography-696ceb7-line-height );}.elementor-12 .elementor-element.elementor-element-2f13ddbb .elementor-heading-title{font-size:var( --e-global-typography-77b7c01-font-size );line-height:var( --e-global-typography-77b7c01-line-height );}.elementor-12 .elementor-element.elementor-element-59f0376b .elementor-icon-list-item > .elementor-icon-list-text, .elementor-12 .elementor-element.elementor-element-59f0376b .elementor-icon-list-item > a{font-size:var( --e-global-typography-696ceb7-font-size );line-height:var( --e-global-typography-696ceb7-line-height );}.elementor-12 .elementor-element.elementor-element-1c523dad .elementor-icon-list-item > .elementor-icon-list-text, .elementor-12 .elementor-element.elementor-element-1c523dad .elementor-icon-list-item > a{font-size:var( --e-global-typography-696ceb7-font-size );line-height:var( --e-global-typography-696ceb7-line-height );}}